Finding Closure Following a Loss
As anyone who has lost someone close to them knows, pain and grief do not disappear after you leave the funeral home. Coping with death and moving on after a loss can be incredibly challenging. Watch this video for tips on finding closure after losing someone.
First, it’s important to acknowledge your feelings, rather than run from them. Second, release your emotions by writing in a journal or venting to a friend. Third, be patient with yourself and realize that emotional healing is a process that can take time. Finally, avoid focusing on what you have lost, and embrace activities, people, and things that you love.
Chapel of the Chimes Oakland offers funeral pre-planning, cremation services, and grief counseling in Oakland . For more information about what we do, you can reach us at (510) 654-0123.